Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Nourishing Restorative Yoga | 45 min class Lower Back Love | 30 minute Class Solar Plexus Maṇipūra Chakra | 10 Minute Meditation Loving Kindness Metta | 10 Minute Meditation Restorative Yoga | 30 minute Class
Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Nourishing Restorative Yoga | 45 min class Lower Back Love | 30 minute Class Solar Plexus Maṇipūra Chakra | 10 Minute Meditation Loving Kindness Metta | 10 Minute Meditation Restorative Yoga | 30 minute Class
