Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Autumn Sow Down | 45 minute yoga class Neck Release Restorative Yoga | 45 minute class Restorative Yoga | 30 minute Class No Inversions Flow | 45 minute yoga class Expansive Breath | 10 minute Breathing Meditation
Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Autumn Sow Down | 45 minute yoga class Neck Release Restorative Yoga | 45 minute class Restorative Yoga | 30 minute Class No Inversions Flow | 45 minute yoga class Expansive Breath | 10 minute Breathing Meditation
