Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Coherent Breathing | 10 minute breath practice Release & Let Go | 45 Minute Restorative Yoga Rest, Restore, Be Grateful | 60 minute Restorative Yoga Class Summer Solstice Yoga Flow | 60 min Yoga Class Winter Solstice Yuletide Yoga | 55 minute Yoga Class
Sign up to view this video Join Now Asana Classes, • 30/10/2025 Shoulders and neck release | 45 min yoga class Previous Object Awareness | 10 min meditation Next Mindful sigh | 10 minute breath practice You Might Also Like Coherent Breathing | 10 minute breath practice Release & Let Go | 45 Minute Restorative Yoga Rest, Restore, Be Grateful | 60 minute Restorative Yoga Class Summer Solstice Yoga Flow | 60 min Yoga Class Winter Solstice Yuletide Yoga | 55 minute Yoga Class
