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EMJ Yoga
About
Breathe & Balance
EMJ Yoga
About
Breathe & Balance
About
Breathe & Balance

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  • Breathing Exercises,
• 09/03/2026

Double Time Breathing | 10 Minute Breath Practice

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Finding Balance | 45 Minute Yoga Class

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Self-Regulation Using Eye Movements | Vagus Nerve Practice

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elizabeth@emjyoga.co.uk