0
Skip to Content
EMJ YOGA
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
EMJ YOGA
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact

Sign up to view this video

Join Now
  • Asana Classes,
• 11/12/2025

Strengthen To Release | 45 minute yoga class

Previous

Open Awareness Meditation | 10 minute Meditation Practice

Next

Box Breathing | 10 minute breath practice

You Might Also Like

Related Embedded Video Item Thumbnail No Inversions Flow | 45 minute yoga class
Related Embedded Video Item Thumbnail Shoulders and neck release | 45 min yoga class
Related Embedded Video Item Thumbnail Anāhata Heart Chakra Flow | 45 Minute Yoga Class
Related Embedded Video Item Thumbnail Rest, Restore, Be Grateful | 60 minute Restorative Yoga Class
Related Embedded Video Item Thumbnail Maṇipūra Solar Plexus Chakra Flow | 50 Minute Yoga Class

Get in touch

elizabeth@emjyoga.co.uk

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!