Sign up to view this video Join Now Meditation Practices, • 12/01/2026 Root Mūlādhāra Chakra | 10 Minute Meditation Previous Svādhiṣṭhāna Sacral Chakra Flow | 45 minute yoga class Next Mūlādhāra Root Chakra Flow | 45 Minute Yoga Class You Might Also Like Shoulders and neck release | 45 min yoga class Pigeon Pose Deep Dive | 40 minute class Nourishing Restorative Yoga | 45 min class Yin & Yang Flow | 45 minute yoga class Summer Solstice Yoga Flow | 60 min Yoga Class
Sign up to view this video Join Now Meditation Practices, • 12/01/2026 Root Mūlādhāra Chakra | 10 Minute Meditation Previous Svādhiṣṭhāna Sacral Chakra Flow | 45 minute yoga class Next Mūlādhāra Root Chakra Flow | 45 Minute Yoga Class You Might Also Like Shoulders and neck release | 45 min yoga class Pigeon Pose Deep Dive | 40 minute class Nourishing Restorative Yoga | 45 min class Yin & Yang Flow | 45 minute yoga class Summer Solstice Yoga Flow | 60 min Yoga Class
