0
Skip to Content
EMJ Yoga
About
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
EMJ Yoga
About
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
About
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact

Sign up to view this video

Join Now
  • Meditation Practices,
• 12/01/2026

Root Mūlādhāra Chakra | 10 Minute Meditation

Previous

Svādhiṣṭhāna Sacral Chakra Flow | 45 minute yoga class

Next

Mūlādhāra Root Chakra Flow | 45 Minute Yoga Class

You Might Also Like

Related Embedded Video Item Thumbnail Maṇipūra Solar Plexus Chakra Flow | 50 Minute Yoga Class
Related Embedded Video Item Thumbnail Restorative Yoga | 30 minute Class
Related Embedded Video Item Thumbnail Mindful sigh | 10 minute breath practice
Related Embedded Video Item Thumbnail Anāhata Heart Chakra Flow | 45 Minute Yoga Class
Related Embedded Video Item Thumbnail Ājñā Third Eye Chakra Flow | 45 Minute Yoga Class

Get in touch

elizabeth@emjyoga.co.uk

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!