Asana Classes, • 20/09/2025 Stress Busting Yoga Class | 30 minute Class Previous Release & Let Go | 45 Minute Restorative Yoga Next One Step At A Time | 10 Minute Meditation You Might Also Like Shoulders and neck release | 45 min yoga class No Inversions Flow | 45 minute yoga class Nāḍi śodhana - Alternate Nostril Breathing | 10 minute breath practice Heart Anāhata Chakra | 10 Minute Meditation Object Awareness | 10 min meditation
Asana Classes, • 20/09/2025 Stress Busting Yoga Class | 30 minute Class Previous Release & Let Go | 45 Minute Restorative Yoga Next One Step At A Time | 10 Minute Meditation You Might Also Like Shoulders and neck release | 45 min yoga class No Inversions Flow | 45 minute yoga class Nāḍi śodhana - Alternate Nostril Breathing | 10 minute breath practice Heart Anāhata Chakra | 10 Minute Meditation Object Awareness | 10 min meditation
