0
Skip to Content
EMJ YOGA
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
EMJ YOGA
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact
About Me
Breathe & Balance
Calm & Connected
Thai Massage
Private Yoga
Workshops & Courses
Blog
Contact

Sign up to view this video

Join Now
  • Breathing Exercises,
• 19/01/2026

Sacral Chakra Ocean Breath | 10 Minute Breath Practice

Next

Nāḍi śodhana - Alternate Nostril Breathing | 10 minute breath practice

You Might Also Like

Related Embedded Video Item Thumbnail Nourishing Restorative Yoga | 45 min class
Related Embedded Video Item Thumbnail Restorative Yoga | 30 minute Class
Related Embedded Video Item Thumbnail Yin & Yang Flow | 45 minute yoga class
Related Embedded Video Item Thumbnail Mindful sigh | 10 minute breath practice
Related Embedded Video Item Thumbnail Strengthen To Release | 45 minute yoga class

Get in touch

elizabeth@emjyoga.co.uk

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!